8 Tips to Prepare for the New ICF Exam

First of all, CONGRATULATIONS on making it this far! If you’re reading this, you’ve already completed over 500 hours of coaching—what an incredible achievement! Now, you're on the brink of earning your ICF credential, whether that’s the ACC, PCC, or MCC. This next step is an exciting milestone, and I’m here to help you navigate the process with confidence.

Having recently gone through the ICF exam myself, I know how it can feel a bit daunting. The exam has changed, and with the new format introduced in 2023, it’s important to be well-prepared since now it’s more challening than the CKA I took for my ACC credential. In this article, I’ll share some essential tips to help you gear up for success, drawing from my own experience and a wealth of resources I gathered along the way.

Understanding the New ICF Exam Format

Let’s kick things off by understanding what to expect. Once you’ve submitted your application and received your invitation to schedule your exam, you’ll have 60 days to take it. The exam itself consists of 78 scenarios, organized into two sections, which breaks down like this:

• Exam Instructions: 4 minutes

• Section 1: 39 scenarios, 83 minutes

• Scheduled Break: 10 minutes

• Section 2: 39 scenarios, 83 minutes

It is a computer-based multiple-choice test that assesses how well you understand coaching according to the ICF's definition, the eight ICF core competencies, and the ICF Code of Ethics. The exam consists of 81 coaching scenarios, followed by four response options. Your task is to choose the best and worst actions for each scenario. You will have three hours to complete the exam (four hours if you use language aids), and there's a short break in the middle. To pass, you need a score of at least 460, with the possible range being 200 to 600 (Source: ICF)

Where to Take the Exam

Pearson VUE administers the exam, and you have the option to take it at a test center or online with a proctor. In y case, I decided to do it from home with a procter since I was more familiar with the surroundings. Other people prefer a Pearson VUE center. It tends to be a more straightforward experience. If you choose the online route, make sure you have a quiet, private space, and be prepared to keep things silent throughout the exam. I recommend watching videos from people sharing their experiences at a Pearson VUE center to know what to expect.

8 Tips to Help You ACE the ICF Exam

1. Get to Know the ICF Core Competencies
   These competencies form the backbone of effective coaching and will be a big part of your exam. Understanding them inside and out will give you a solid foundation for what’s to come.

2. Watch YouTube Videos on Core Competencies
   There’s a treasure trove of videos featuring ICF coaches discussing these competencies. They can provide clarity and deeper insights that are incredibly useful as you prepare.

3. Review Minimum Skills Requirements
   Familiarize yourself with the skills and criteria ICF assessors look for in recorded coaching sessions. This knowledge is vital for understanding what’s expected at each credential level.

4. Read the ICF Code of Ethics
   Understanding the ICF Code of Ethics is crucial. This document outlines the core values and ethical standards every ICF professional is expected to uphold. Don’t skip this—it’s essential reading!

5. Watch Interpretative Videos on the Code of Ethics
   There are excellent video series that break down the ICF Code of Ethics. These can help you grasp the ethical principles in a way that’s relevant to your practice.

6. Practice with Mock Exams
   Testing yourself with mock exams is a fantastic way to gauge your knowledge and identify areas where you may need more review. It’s all about building your confidence before the big day.

7. Adopt a Coaching Mindset
   Remember, the exam isn’t just about recalling facts. It’s about applying your coaching principles to real-world scenarios. When answering questions, consider how you would approach a coaching situation with a client.

8. Take Care of Yourself
   Don’t forget to prioritize your well-being during this preparation period. Get enough sleep, eat nourishing foods, and take breaks to recharge. A healthy mind and body will serve you well on exam day.

But I’ve Done All The Work For You

Would you like to have all the notes that helped me prepare and pass the exam?
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